The #1 New Years Resolution of 2017 is to Lose Weight
For starters, if you’re estrogen dominant then you’re likely going to find losing weight more difficult. Estrogen helps the body store fat while progesterone helps the body convert fat into energy. Obtaining a balance between these hormones helps the body work more efficiently.
Also, stress ups your level of cortisol which makes your body crave sugary foods with lots of fat. And if stress is causing you to lose sleep then your body produces more ghrelin, which is a hormone that makes you feel hungry.
If you’re serious about losing weight this year make managing stress and balancing your hormones as important as diet and exercise! Here are some tips how:
Manage Stress to Lose Weight
6 steps to take
balance hormones to Lose Weight
Get more sleep (Sounding familiar yet?)
Reduce stress – See above 😉
Balance your gut health
Use natural skin care products – Eliminate toxic kitchen, beauty and body care products
being overweight contributes to hormone imbalance
Did you know that if you are overweight it can contribute to hormonal imbalance? This is because fat cells produce estrogen. Being significantly overweight can lead to symptoms of estrogen dominance such as excess facial and body hair, retention of water & salt (which can lead bloating and high blood pressure), as well as making PMS and menopausal symptoms even worse.
Here is how we can help! Syringa Natural Supplements are specifically engineered to balance your hormones and keep you feeling great. These are a few products that might be just what you need to keep your 2017 New Years Resolution!
Supplements for natural hormone balance
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