Menopause Increases Your Risk of a UTI: 5 Reasons Not To Skip Your Probiotic
1) Improve Digestive Function
Probiotics help move food through the digestive tract and have been shown to help with irritable bowel syndrome, inflammatory bowel disease, infectious diarrhea and antibiotic-related diarrhea.
2) Prevent Female Healthcare Infections, like UTIs
No one likes dealing with urinary tract infections. Finding a balance with probiotic therapy can be helpful for fighting yeast and urinary tract infections. Strains in Probiotic 40b have been shown to treat and prevent vaginal infections in women.
3) Mood Control
Probiotics have been shown to improve anxiety levels and overall mood. This is a great, natural way to combat mood swings. Menopause and postmenopausal women can find natural hormone balance and relief in side effects like mood swings.
4) Nutrient Absorption
Sometimes it can be frustrating to make sure your body is getting the key nutrients that it needs on a daily basis. Probiotics aid the body in absorbing vitamins and minerals from food. They are also a natural detox solution.
5) Immune System Boost
We all know the winter months come with germs and an increase in sickness. Probiotics are a natural way to boost your immune system to keep you as healthy as possible. They also battle skin issues like eczema.
Do Probiotics Help Treat Urinary Tract Infections?
Research has suggested, yes. Postmenopausal women are more likely to contract a urinary tract infection, due to changing hormones. UTIs are one of the most common bacterial infections among women, and sometimes they occur more than once due to improper or lack of treatment. Probiotics are a great solution to balancing hormones and supporting the body’s overall health. They contain strains of good bacteria, Lactobacillus plantarum and Lactobacillus paracasei, that help your body maintain a healthy urinary tract.