How to Get Relief From Hot Flashes

Apr 10, 2017

Hot flashes are one of the most common complaints among women who are going through perimenopause and menopause. This particularly uncomfortable and dreaded symptom of menopause affects about 75% of all women at one time or another. Your body is going through a major hormone fluctuation and the side effects can be overwhelming and very uncomfortable to manage. For 30 years our top selling product has been Resolve Wild Yam cream, because it treats this exact concern and health issue for menopausal women. We have heard your cry for help! Here are 5 reasons you may be accidentally triggering hot flashes and a variety of ways you can finally find relief!

How to Recognize a Hot Flash

A hot flash is a period of intense heat that the body experiences, which is not caused by any external factors. Hot flashes can come out of nowhere, or you may feel one coming on. Here’s what to look for:

1) A tingling sensation in your fingers
2) Elevated heart rate
3) Skin feeling suddenly warm
4) Red or flushed face
5) Sudden sweating

What Triggers a Hot Flash?

There are certain hot flash triggers that you should avoid to help with symptoms. Some of these triggers include:

1) Alcohol consumption
2) Caffeine
3) Eating spicy foods
4) Feeling anxious or stressed
5) Wearing clothes that are too tight


Lifestyle Changes

Daily choices you make can greatly decrease the severity of hot flashes and other symptoms caused by menopause. Making healthier choices and changing some of your bad lifestyle habits could make your journey through menopause much more comfortable. Start with eating a well-balanced diet and regular exercise, and take care of your body to the best of your ability.

Natural Relief for Hot Flashes

Nature can provide some of the greatest remedies to combat hot flashes, night sweats and other menopause symptoms. Syringa’s Wild Yam Resolve Cream is an all-natural skin moisturizing lotion that can help women regain hormone imbalance. This topical ointment can lessen the frequency and intensity of hot flashes.


I started using “Resolve” 2 months ago and noticed a change in three days. The change in the amount of increased energy and softness of the skin happen overnight. I’ve noticed a change in mood swings and weight loss. I feel charming and attractive and down right sexy and I did not expect this. I don’t suffer from any major pains or illnesses only the occasional fatigue of getting older and I find Resolve makes it happen in a much nicer way.*

Morena in Virginia

Wild Yam for Relief From Menopause Symptoms

Wild yams improves menopausal symptoms and give you real relief from the side effects of hormone imbalance. The body is able to absorb the nutrients best and most effectively through the use of topical cream. Wild yam root contains a property called diosgenin, which naturally aids the body during times of hormone imbalance.

Syringa Resolve Wild Yam Cream is a luxurious skin moisturizing lotion that provides women the building blocks their bodies need to regain hormonal balance, naturally.